Healthy Hiking starts at the Feet!

If you’re looking for ultimate relaxation and a healthier you – you’ve come to the right place. The specialized massage therapists at Reflexology by LAURA are committed to your comfort and satisfaction. Hikers sometimes need the ultimate relaxation...

100 Hikes

I met Kolby Kirk via twitter.com/100hikes. After checking out his website at 100hikes.com, I was intrigued by the way he was able to take the scientifically proven fitness and health benefits of hiking and create a self made fitness program. Kolby’s fitness program is...

Munro Bagging?

TracksAndTrails’s latest hiking interview was sent to Matthew Swaine, the editor of Trail Magazine and website titled Live For The Outdoors. While every interview thus far has provided me helpful new outdoor information or information that reinforces a current...

Mushroom Safaris Announced for October!

Six Pre-scheduled Mushroom Safaris Announced for October! This year, six dates have been announced for the popular Mabel Lake area Mushroom Safaris. They are: Oct. 14, Oct 17, Oct 18, Oct 21, Oct 24 and Oct 25. Every October, award-winning Naturalist Guide, Roseanne...

Know Your Wild Mushrooms!

Popular, cutting-edge game and film technology is separating our modern techno-world into mycophiles and mycophobes — fungal fanatics and devotees versus mushroom or toadstool scoffers. The Know Your Mushrooms flash film and Nintendo’s Super Mario Mushrooms have...